found at Sportitude
The Precision Hydration PH 500 helps athletes combat sweat with an effective formula in tablet form to boost your electrolyte levels and water absorption. Precision hydration targets your personal hydration and electrolyte needs - with moderate (PH 500), strong (PH 1000) and very strong (PH 1500) strength options to accommodate your specific sweat rate. With moderate strength, PH 500 is best suited to athletes with a low to moderate sweat rate that experience a low loss of sodium during physical activity. - Low-calorie electrolyte tablets - 15 effervescent tablets per tube - Moderate strength is commonly used by athletes experiencing mild to moderate levels of sweat and sodium depletion - Effective formula with hypotonic characteristics for quicker absorption - Subjected to independent batch testing for a diverse array of banned substances listed by the World Anti-Doping Agency (WADA) - Compatible with a low-carb, high-fat (LCHF) diet and fasted training - Vegan - Gluten and dairy-free - Includes 500mg of sodium per litre when prepared according to the given instructions - Mild citrus flavour - Osmolarity = 47 mmol/kg - PH = 4. 99 Directions: Dissolve 1 tablet per 500ml of water and drink to thirst when you're sweating. Electrolyte content (per litre, when mixed as directed) - Sodium: 500mg - Potassium: 250mg - Calcium: 48mg - Magnesium: 24mg Nutritional Information - Energy: 11 Kcal / 46 Kj per tablet (2. 2 Kcal / 9. 2 Kj per 100ml) - Protein: Less than 0. 1g - Fats: Less than 0. 1g - Carbohydrates: 1. 7g per tablet (0. 4g per 100ml) (after dilution of 1 tablet per 500ml of water)