found at Sportitude
You don't need a gym membership to stay active and fit. The Nike Fundamental speed rope is your answer to having a convenient cardio workout at your fingertips. Nike's lightweight speed rope is perfect for quick-paced jump rope sessions. Jumping rope offers a full body workout - shredding calories, improving your coordination, speed and agility. For stronger glutes, quads, hamstrings and calves, include this essential tool into your training routine. Use it for warm-ups to prime your muscles for an intense training session or as its own workout. - Must-have for your home gym - Portable training tool for a full body cardio workout or warm-up exercises - Tone and strengthen key muscle groups - High-density rubber is durable to tackle daily use - Lightweight design for speed-based workouts